How To Make Keto Eggwiches
Here is a recipe for making Keto Eggwiches:
IF YOU WANT TO GET A CUSTOM KETO DIET OR DESSERT MADE UP FOR YOU, CLICK HERE FOR MORE RECIPES - https://tinyurl.com/custom-keto-diett
The Ingredients:
6 large eggs
1 tablespoon heavy cream
4 slices cooked bacon, chopped
1 cup spinach, chopped
Salt and pepper to taste
5-ounce breakfast sausage, cooked
3-ounce cheddar cheese, sliced
The Preparation:
1. Measure out and prepare all of the ingredients.
2. In a bowl, combine the eggs, heavy cream, chopped bacon, chopped spinach, salt, and pepper. Mix together until everything is combined well.
3. In a frying pan over medium heat, add oil and an egg ring. This will help to create a perfect circle.
4. Add the mixture into the egg ring until it gets full. Let this cook for about 2 minutes.
5. Remove the egg ring and flip. Let the other side cook for about 1-2 minutes. Repeat this until all of the egg mixture is gone.
6. On top of an egg circle, add the cooked breakfast sausage and a slice of cheese. Top with another egg circle.
7. Serve immediately and enjoy!
The Serving:
This makes a total of 3 servings of Keto Eggwiches. Each serving comes out to be 547 calories, 42.7g fat, 2.9g net carbs, and 36.2g protein.
IF YOU WANT TO GET A CUSTOM KETO DIET OR DESSERT MADE UP FOR YOU, CLICK HERE FOR MORE RECIPES - https://tinyurl.com/custom-keto-diett
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