DUMBBELL SHOULDERS! (Full video on my channel)
2 years ago
11
Try this quick dumbbell shoulder workout! Just 10 mins! 😅💪
Do 40 seconds on, with 20 seconds rest on each exercise. And then finish back on shoulder press for 1 minute!
Follow the full, follow along video that I just posted on my YouTube channel for free 💪
Keep going #CrockFitCommunity! When you feel like giving up, remember what you started. Stay strong in your mind, body and soul ☺️🙏👊
#fitness #dumbbells #workout #fitnessuk #workoutmotivation #homeworkouts #buildmuscle #muscle #lean #physique #fitspiration #fitnessmotivation
Loading comments...
-
0:57
ALEX CROCKFORD
1 year agoIf you’re not following a workout plan you need to watch this now
89 -
1:29:46
Glenn Greenwald
3 hours agoIsraeli Official Caught in Pedophile Sting Operation Allowed to Flee; Israeli Data: 83% of the Dead in Gaza are Civilians; Ukrainian Man Arrested over Nord Stream Explosions | SYSTEM UPDATE #503
54.6K41 -
15:27
robbijan
4 hours ago $1.12 earnedThe Emperor’s New Labubu & The Spiritual War Behind Everything
11.5K14 -
16:40
T-SPLY
1 day agoLiberal Lawmaker Gets Busted Lying - D.H.S Brings Receipts!
10.8K8 -
LIVE
SavageJayGatsby
1 hour agoMario Party with Friends | Goal to 100 Followers | 300 Weekly Goal for Spicy Bites!
32 watching -
LIVE
Mally_Mouse
4 hours agoLet's Play!! - Mario Party Jamboree w/FRIENDS
72 watching -
26:53
Stephen Gardner
1 hour ago🔥Dems NEW PLOT Against Trump EXPOSED!
5.01K8 -
LIVE
The Mel K Show
4 hours agoMel K & Patrick Byrne | Deep Rig Exposed: Tracking Election Fraud's Global Tentacles | 8-21-25
665 watching -
1:07:38
BonginoReport
4 hours agoThe Po-Po President Picks Up The Night Shift! - Nightly Scroll w/ Hayley Caronia (Ep.117)
84.4K45 -
LIVE
GloryJean
1 hour agoSniping MANIAC on Mnk 🖱️ 6.7 K/D | Squads w/ the BOYS
19 watching