Autophagy & Longevity How to Live Longer
1 year ago
11
https://www.youtube.com/watch?v=vXKpowcM_QE
PART 1
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0:00 Introduction
0:19 Autophagy & Aging
3:01 Cellular Garbage
4:37 NAC & Detoxification
4:46 CoQ10
5:22 Spermidine
9:46 Supplements
10:00 Resveratrol
11:16 NMN
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