Blood Glucose, Ketones During a Fast and Ketosis
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1 year ago
16
online coaching
low carb
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carnivore
zero carb
meatheals
what i eat in a day
what a carnivore eats in a day
coach stephen
chisel protocol
steak and butter girl
You do not need to be ketosis to lose body fat. I show readings from a few years ago when I lost fat but did not get into ketosis.
This video maps out the changes over a the 72-hour fasting period I followed while taking part in the chisel protocol. I hope you find it informative.
Music from Free To Use Music
Track: 'Office' by Aylex
https://youtu.be/gCJ0uRMgd0A
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