ADVANCED ROLL TRAILER and technique Parkour - Ninjutsu

This is the result of OMEGA training, which facilitates all kinds of movements.
This is the trailer.
The purpose of this move is the high speed movement where we throw ourselves without control on the spine.
In reality, something with which we would automatically be injured. This is OMEGA.
The conscious use of gravity and the sense of touch for us improvement in conscious movement.
The turn of the foot and elbow enables us to turn the body naturally when turning the back.
Then we include additional conscious tools and movements by which we create symmetry in the movement through the spiral of movement, realizing that there are three types of movement: straight and circular, and the combination of both is the strongest.
WE USE SPIRAL ENERGY which creates the highest energy, but we additionally strengthen it with circular and linear energy with additionally controlled subconsciously trained routing in the ground.