Name: Banded Straight Arm Pull Down
Uploaded: 2022-10-16T23:59:05+00:00
Duration: 37 s
Description: Keep shoulders back and down throughout the movement. Slight bend on your knees for stability, keep elbows straight and pull bands down towards your hips

1 year ago

Keep shoulders back and down throughout the movement. Slight bend on your knees for stability, keep elbows straight and pull bands down towards your hips

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