How to Kettlebell Bent Press CAVEMANROM

How to perform the kettlebell Bent press by Taco Fleur and Anna Junghans from Cavemantraining. The kettlebell Bent Press is part of the CAVEMANROM Suite of exercises. Learn all these exercises for flexibility under load with our online course today. https://www.cavemantraining.com/shop/certification/cavemanrom-trainer-online-certification/

00:00:00 Intro
00:00:17 Bent Press Technique
00:01:50 Bent Press Alternatives
00:02:16 Bent Press Common Mistakes
00:04:18 Follow-Along
00:08:18 FREE PDFs

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