Full Ballerina Barre Workout
A full classical barre and short centre for a full ballerina body workout! This ballet barre class was recorded live online with a full class of Sleek members logged in for two-way interaction. It is great for long, lean toned muscles, improved strength, posture and flexibility.
Grab a chair as a barre and do this workout easily from home. Follow along with professional dancer and Sleek co-founder, Victoria Marr, as she leads you through a series of balletic exercises that will shape and tone your entire body dancer style! This can be done every day and only requires a small space at home. Get 300+ more workouts and live classes on catch up on our Sleek Ballet Fitness app and site sleekballetfitness.com. All workouts are included in our 7-day FREE trial.
❤️ Related Videos
-Classic Barre
https://www.youtube.com/watch?v=m3GKH...
- Pre and Postnatal Barre (Great workout even if you aren't expecting!)
https://www.youtube.com/watch?v=Orh0O...
- Ballerina Back and Arms
https://youtu.be/z3byQxz8nM8
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https://www.sleekballetfitness.com/
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