Abs and Booty - Express Barre Workout
Do you like efficient workouts? We do! This short barre workout is great for toning, shaping and firming and your legs and glues as well as giving great ab definition! It’s short enough to fit in daily so give it a try and enjoy the results! No equipment necessary, just grab a chair to act as a barre and follow along at home with pro dancer and Sleek co-founder Victoria Marr.
Get the full 30 minute class on https://www.sleekballetfitness.com/
❤️ Related Videos
- Sleek Bootcamp Barre
https://youtu.be/-vELKc1wxe8
- Classic Mini Ballet Barre Workout
https://youtu.be/whuzBfWl3Ac
❤️ Love Sleek? Start Your FREE 7-day Trial
https://www.sleekballetfitness.com/
Not only will you get 7 days of FREE workouts, you will also have access to our workout plans and our top ballerina diet and health tips.
❤️ If you enjoyed this video, give it a like right now, and please post your questions and comments below. We’d love to get your feedback on what you would like us to feature next on our YouTube channel!
❤️ Don't forget to subscribe and hit the notification bell to not miss any of the free workouts that we upload here.
❤️ Follow our Blog and Social Media
Blog
https://www.sleektechnique.com/blog/
Social Media
https://www.facebook.com/groups/Sleek... (Our private Facebook Group)
https://www.facebook.com/Sleektechnique/
https://www.instagram.com/sleektechni...
https://www.pinterest.co.uk/sleek_tec...
https://twitter.com/sleektechnique?la...
-
LIVE
Michael Franzese
15 hours agoThe left has FAILED and DECEIVED black community | Sitdown with Quenton Jordan
830 watching -
15:04
Lloyd And Mandy
5 hours agoIs COLLEGE The World's BIGGEST SCAM?
5.62K16 -
10:50
ThinkStory
21 hours agoTHE PERFECT COUPLE Ending Explained & 10 Hidden Clues That Point to the Murderer!
17K -
11:37
Cooking with Gruel
16 hours agoGrilled Meatball Sliders
7.27K6 -
6:53
Dr. Nick Zyrowski
17 hours agoPotassium: The Critical Electrolyte You're Ignoring
13.2K2 -
14:58
DepressedGinger
15 hours ago*FULL* 2024 Election Swing State Updated Breakdown
8.59K4 -
11:16
Space Ice
20 hours agoSeagal's True Justice Dark Vengeance Is So Bad Even Disney Would Cancel It - Worst Movie Ever
10.4K9 -
6:11
Colion Noir
18 hours agoWow, Father Of Georgia School Shooter Charged With Involuntary Manslaughter & 2nd Degree Murder
13.2K45 -
48:12
Sarah Westall
18 hours agoMassive Media Coverup for Years: The Truth about Walz - Its EXTREME w/ Rep. Hudson & Senator Lucero
23.1K15 -
2:21:57
Talk Nerdy 2 Us
1 day agoCigars, Censorship & Conspiracy: IT News:Trump’s Government Audit, and Martial Law Rumors!
53.2K5