How Blood Sugar Works & Foods That Affect It
Nutritionist Jordan & Mike (PTA) discuss how blood sugar works & what foods affect it.
Watch The Full Podcast Here: https://youtu.be/X0IuiJ8mx9E
Website: https://bobandbrad.com/
Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo
Bob and Brad Amazon Store: https://amzn.to/3jAM0JN
Jordan has a Bachelor's in Exercise Science, Master's in Nutrition, & she's a Certified Personal Trainer. You may recognize Jordan from our follow-along workout videos on the main Bob & Brad YouTube Channel.
~~~~Chapters~~~~
0:00 Intro Song
0:08 Jordan’s Introduction & Background
0:42 What is Blood Sugar & How it Works
3:16 How Much Sugar American’s Eat on Average
4:26 What Foods Impact Blood Sugar the Most
6:31 Why You Should Pair Carbs with Fats & Proteins
7:59 End Screen
~~~~Bob and Brad Community Page~~~~
Check out the Bob and Brad Community to share your experiences, ask questions and connect with others regarding physical therapy and health-related topics https://community.bobandbrad.com/
Sign up for TEXT messages: https://bobbrad.attn.tv/p/E6p/landing-page
~~~~Visit us on our other social media platforms~~~~
Website: https://bobandbrad.com/
Facebook: https://www.facebook.com/BobandBrad/
Instagram: https://www.instagram.com/officialbobandbrad/
Twitter: https://twitter.com/ptfamous
Rumble: https://rumble.com/user/BobandBrad
LinkedIn https://www.linkedin.com/company/bob-and-brad
TikTok https://www.tiktok.com/@bobandbrad
NEW: Join us on Snapchat : https://t.snapchat.com/RDSlF7Pw
~~~~~Our Products:~~~~~
Pain Management:
US:
C2 Massage Gun: https://amzn.to/340qpc7
Q2 Mini Massage Gun US: https://amzn.to/3o77L9h
T2 Massage Gun: https://amzn.to/3HcKOZJ
X6 PRO Massage Gun with Stainless Steel Head: https://amzn.to/33ZY8SX
EM19 Massage Gun: https://www.bobandbrad.com/em19
Eye massager: https://amzn.to/3g7vRfy
Neck and Back massager: https://amzn.to/3IOKD7d
Foot Massager:
Knee Glide: https://store.bobandbrad.com
Fit Glide: https://store.bobandbrad.com
Leg Massager: https://amzn.to/3Om8fTW
Wellness:
Blood Pressure Monitor: https://amzn.to/3gchE0R
Cowabunga Joint & Muscle Cream:
https://store.bobandbrad.com/collections/products/products/cowabunga-joint-muscle-cream
Fitness:
Resistance Bands: https://amzn.to/3ACqEWI
Pull Up Bands: https://amzn.to/3o3wQBN
Grip and Forearm Strengthener: https://store.bobandbrad.com
Wall Anchor: https://store.bobandbrad.com
Hanging Handles: https://store.bobandbrad.com/collections/products/products/hanging-handles-by-bob-and-brad
Pull-Up System: https://store.bobandbrad.com/collections/products/products/bob-and-brads-pull-up-system
Hand Grip Strengthener: https://amzn.to/3g4tZEn
Stretching:
Booyah Stik: https://store.bobandbrad.com
Stretch Strap: https://amzn.to/3g7i5d2
Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here:
https://shop.spreadshirt.com/bob-brad
Bob & Brad Amazon Store: https://amzn.to/2RTSLLh
~~~~Medical Disclaimer~~~~
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
~~~~Affiliate disclaimer~~~~
Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
-
LIVE
Right Side Broadcasting Network
4 days agoLIVE: President Donald J. Trump Holds a Rally in Glendale, AZ - 8/23/24
7,346 watching -
5:27:47
Nerdrotic
12 hours agoACOLYTE: Thank You | LotR Breaking Tolkien | WOKE Dustburn - Friday Night Tights 316 MadamSavvy
194K81 -
1:08:01
Uncensored Pharmacist
12 hours agoUncensored Pharmacist: Welcome!
13.8K7 -
43:47
Alexis Wilkins
15 hours agoBetween the Headlines with Alexis Wilkins: DNC Recap, Reagan Premiere, Dem Policy Avoidance
43.1K13 -
1:06:32
Man in America
11 hours ago🔴 LIVE: What Trump + Kennedy Could Mean for America's Future
55.5K51 -
1:04:32
Flyover Conservatives
1 day agoMel K | Why are The Global Elites BUYING American Land?... What Does it Have to Do with the Water? | FOC Show
57.7K13 -
2:13:50
Slightly Offensive
11 hours agoRFK Drops Out, Endorses Trump.. Is Kamala DONE? | Guest: Viva Frei
73.8K58 -
1:20:58
Mally_Mouse
7 hours agoLet's Play!! -- Lego Star Wars Skywalker Saga
48K4 -
1:32:42
Glenn Greenwald
10 hours agoRFK Jr. Quits, Endorses Trump, Condemns DNC As Anti-Democratic; Neocons Celebrate Kamala's Foreign Policy Speech; US-Backed War in Russia Expands | SYSTEM UPDATE #321
128K236 -
14:12
Winston Marshall
13 hours agoWhat REALLY Happened at The DNC…
89.5K112