12 Best diets for People with Diabetes

Figuring out the best foods to eat when you have diabetes doesn’t have to be tough.
To keep things simple, your main goal should be managing your blood sugar levels.
It’s also important to eat foods that help preventdiabetes complications like heart disease.
Your diet can have a major role in preventing and managing diabetes.
Here are the 12 best foods for people living with diabetes, both type 1 and type 2.
Number 1: Fatty fish
Number 2: Leafy greens
Number 3: Avocados
Number 4: Eggs
Number 5: Chia seeds
Number 6: Beans
Number 7: Greek yogurt
Number 8: Nuts
Number 9: Broccoli
Number 10: Extra-virgin olive oil
Number 11: Flaxseeds
Number 12: Apple cider vinegar