Blue Collar Conditioning: 60 LB Over Shoulder Throw, Sprawl, Carry 10 Yards 28 Rounds
1 year ago
5
Johnny Grube doing 60 lb Over The Shoulder Throws, Sprawl, Carry 10 yards.
28 Rounds.
Wet grass, wet ball made it a little tougher to pick-up and carry.
Training is supposed to be tough
Miss counted originally going for 25 rounds ended up with 28.
Good overall "Conditioned Strength" workout.
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