Keto Diet For Beginners - How To Do Keto

1 year ago
5

Keto Diet For Beginners - How To Do Keto

Here is a recipe for making Keto Harissa Salmon with Kale:

IF YOU WANT TO GET A CUSTOM KETO DIET OR DESSERT MADE UP FOR YOU, CLICK HERE FOR MORE RECIPES - https://tinyurl.com/custom-keto-diett

The Ingredients:

16-ounce salmon fillets with skin

2-ounce harissa

1/4 cup olive oil

8-ounce kale

2 teaspoons fresh garlic

Salt and pepper to taste

The Preparation:

1. Measure out and prepare all the ingredients. Preheat oven to 400F.

2. In a bowl, stir the harissa, olive oil, and garlic.

3. Using a brush, brush the salmon with the harissa mixture.

4. Mix the rest of the harissa mixture with the kale.

5. Place the kale on a baking sheet. Top with the salmon filet. Season with salt and pepper.

6. Bake in the oven for about 15 minutes.

7. Serve with lemon wedges. And enjoy!

The Serving:

This makes a total of 4 servings of Keto Harissa Salmon with Kale. Each serving comes out to be 418 calories, 30.9g fat, 4.5g net carbs, and 27g protein.

IF YOU WANT TO GET A CUSTOM KETO DIET OR DESSERT MADE UP FOR YOU, CLICK HERE FOR MORE RECIPES - https://tinyurl.com/custom-keto-diett

Loading comments...