5 Teas That Clean Arteries and Prevent Heart Attacks
1 year ago
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Catechins, which are included in both green and black teas, have been shown to relax the smooth muscle that lines blood vessels, which may result in decreased blood pressure.
Green tea's heart-healthy benefits stem from its ability to reduce bad LDL cholesterol and triglycerides. Green tea has been shown to lessen the risk of cardiovascular disease and mortality from cardiovascular causes.
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