How to Clean Your Arteries with Green Tea ❓

Is it possible to clean your arteries with green tea? Is it good for your heart and cardiovascular system? Watch this video to find out!
💥Best Foods for Arteries [Full Guide] ➜ ➜ ➜ https://bit.ly/3wTwlwC

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➡️ Green Tea Benefits
Green tea is a healthy beverage that has been around for centuries. It is believed to have positive effects on the entire body, including your immune system, metabolism, and, of course, the cardiovascular system. Researchers found that those who drink green tea on a regular basis tend to have a healthier cardiovascular system than those who don't. Green tea is packed with polyphenols which are compounds known for reducing inflammation in the body. This can benefit all of your organs and body systems, including the heart and blood vessels.

➡️ Green Tea Research
One study found that those who drink green tea were 20% less likely to experience heart disease or have a stroke. They were also 22% less likely to pass away from heart-related conditions. We should try to avoid foods that are high in cholesterol because it combines with fat, calcium, and other substances in the blood to form plaque which can cause blockages in the arteries. Try to avoid foods that are high in saturated fat and trans fat because they are culprits when it comes to plaque buildup in the arteries as well. This can be unfortunate at times because many of the tasty foods that we enjoy contain these properties that are bad for the cardiovascular system. However, when it comes to improving our overall health, I think it's a sacrifice that we have to make.

💥Best Foods for Arteries [Full Guide] ➜ ➜ ➜ https://bit.ly/3wTwlwC

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🚑MEDICAL DISCLAIMER
This content is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with a physician with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you watch in this video. We strive for 100% accuracy, but errors may occur, and medications, protocols, and treatment methods may change over time.

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This description contains affiliate links. If you decide to purchase a product through one of them, we receive a small commission at no cost to you.

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⏰TIMESTAMPS
0:00 - Intro
0:47 - Green Tea Benefits
1:20 - Green Tea Research

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#CleanArteries #Atherosclerosis #GreenTea