šInfield Throwing Velocity Mechanicsāļø
1 year ago
15
š The key to throwing hard from the infield is keeping the back leg under you at all times. This will allow you to properly sequence the kinetic chain. Once the sequence is set more energy can flow from the ground up to the ball.
šPosition Players Join TopV Patreon for more throwing mechanics www.TopVelocity.net/patreon
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