Top 10 Foods for the Ketogenic Diet

Switching to a ketogenic lifestyle may require a change in your habits and a new perspective on how to approach food and nutrition. But, regardless of how you ate before, many of the main foods in the keto diet are things you already know - we help you learn how to use them in a slightly different way to promote ketosis in your body. While there are hundreds of foods that fit into the keto diet, some are the true star stars of the bunch.