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ℹ️ACCIÓN DE BRAZOℹ️
2 years ago
3
📌Ambas opciones se se pueden aplicar PERO debemos saber como estamos dirigiendo la fuerza. ROTACIONAL O LINEAL.
🔘Si eres pitcher rotaciónal tener accion de brazo larga puede causarnos lesiones como por ejemplo; un desgarre en el bicep. Como tambien falta de control al tirar strikes.
🔘Siendo rotacional puedes aplicar la accion corta que te ayudara a mantener tu tronco mas cerrado mas tiempo y tu brazo no se arrastrara tanto.
🟢Conoce que tipo de pitcher eres y cual deberías implementar en ti.
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