How To Prevent Blood Clots

Bob and Brad discuss how to prevent blood clots.
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Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!

~~~~ Video Chapters ~~~~

0:00 intro, 0:30 first blood clot prevention tip, 1:07 second blood clot prevention tip, 1:25 third blood clot prevention tip, 1:44 fourth blood clot prevention tip, 1:57 fifth blood clot prevention tip, 2:04 sixth blood clot prevention tip, 2:17 seventh blood clot prevention tip, 2:35 ankle pump exercise, 3:06 butt squeeze exercise, 3:40 knee to chest exercise, 4:09 final blood clot prevention tips, 5:30 outro

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