Dramatically Improve Your Balance Without Awkward Exercises
Bob and Brad demonstrate how to dramatically improve your balance without awkward exercises.
Website: https://bobandbrad.com/
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Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!
~~~~ Video Chapters ~~~~
0:00 intro, 0:36 balance overview, 1:28 standing exercise for balance, 2:27 standing exercise with eyes closed, 3:23 standing on unstable surface for balance, 5:12 outro
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All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
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