❌Roll Over Foot❌Rotate Foot ✅ Drive Foot🔥

❌Roll Over Foot occurs when weight doesn’t shift to Big toe cause foot to turn inward hurt hip rotation.
❌Rotate Foot occurs when delivery rotates open early and doesn’t align línea force vector. This hurts stride momentum!
✅ Drive Foot occurs when force vector aligns linear and weight shifts to Big toe just in time for drive. This optimizes ground force production and hip rotation.