Quick Smoothie Recipes to Try
Smoothies are healthy & nutritious to lose weight fast. Shakes and smoothies are great to make in the summer months due to the plentiful supply of fresh fruit but you can still partake in winter.
IF YOU WANT TO GET:
A CUSTOM SMOOTHIE DIET THAT FITS YOUR HEALTHY LIFESTYLE, CLICK HERE: https://bit.ly/21daysmoothy
A MADE FOR YOU KETO DIET PLAN, CLICK HERE:
https://bit.ly/123Ketoplan
These smoothies & diet shakes recipes will help you lose some pounds
1. Mango Smoothie
Ingredients
1 cup frozen or room temperature mango chunks
1/2 cup mandarin orange
1/2 cup low fat yogurt
5-8 Ice cubes
Optional 1 scoop protein powder & 1 banana
Instructions
1. Place all ingredients in blender until smooth.
2. Serve instantly or store in a covered jar in refrigerator for 2 days
2. Cranberry Shake
Ingredients
1 cup whole cranberries
100ml apple juice
125 ml(75g / 3oz) frozen berries like strawberry & blueberries
1 banana
5-8 Ice cubes
Optional add some unsweetened high quality cocoa powder.
Instructions
1. Place all ingredients in blender until smooth.
2. Have it instantly or serve it cold.
IF YOU WANT TO GET:
A CUSTOM SMOOTHIE DIET THAT FITS YOUR HEALTHY LIFESTYLE, CLICK HERE: https://bit.ly/21daysmoothy
A MADE FOR YOU KETO DIET PLAN, CLICK HERE:
https://bit.ly/123Ketoplan
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