Best Self Defense Drill
Learn Self Defense
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When you’re serious about self defense, you practice drills that will help you learn how to effectively deal with a physical or verbal attack. Here’s the best self defense drill to practice with your training partner.
This drill is about close quarter fighting. It’s called the “I would…” drill and it consists of working on your ability to strike specific targets on your attacker’s body.
This self-defense drill also helps you work on your action and reaction timing. It will work both your offensive and defense skills.
Learn all about self defense here:
https://www.codereddefense.com/self-defense-products/
Related article:
https://www.codereddefense.com/best-self-defense-drill/
Stay safe,
Nick Drossos and Patrick Viana
Code Red Defense
https://www.codereddefense.com
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