Relax With Nature For 5 Minutes

Forest therapy is a growing trend in the wellness world, and for a good reason! Taking a few minutes to connect with nature can help reduce stress, improve moods, and even boost creativity. In this video, they'll show you how to take a five-minute forest therapy break, no matter where you are.
Click to know more - https://www.natureandforesttherapy.earth/about/the-practice-of-forest-therapy