Kukuwa Get It Right Get it Tight: Full Body Sculpt in 5
Welcome to Kukuwa® African Dance Get it Right and Get it Tight!! In this fun quick 5 min body sculpting segment we do 5 exercises. 5 reps. 5 rounds.
5 jacks
5 squats
5 pushups
5 climbers
5 standing crunches
Thank you for moving your boombseys with us! Visit Kukuwafitness.com For 100s more follow along workouts with us go to www.kukuwafitness.com/workoutonline or click on this link https://kukuwafitness.vhx.tv/ and you will find so many more workouts of dance, body sculpt, Choreo Corner, Tasty Town Meals and so much more.
Follow us on Social Media:
Instagram: @kukuwafitness@kukuwamamababy @coachcassfit @africawithus @africawithusfoundation
Facebook: Kukuwa Fitness
If you’d like to travel to Africa with Us visit africawithus.com If you’d like to donate to our foundation, visit africawithusfoundation.com
Kukuwa® Fitness strongly recommends that you consult with your physician/doctor before beginning any exercise or dance program. Kukuwa® Fitness is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. By performing any fitness exercises, you are performing them at your own discretion. Kukuwa® Fitness will not be responsible or liable for any injury or harm you sustain as a result of our fitness program, online fitness videos, or information shared on our platform. Thanks for your understanding
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