What Are The Best Shoes For Back Pain?
What Are The Best Shoes For Back Pain?
Shoes play a massive role in the way in which our body interacts with the floor which naturally has knock on effects all the way up the limb to our lower back. When it comes to lower back pain, we find the health of your feet have a real influence on some of the specific parts of rehab, such as the squat and the lunges in the program. Technical errors here reveal often longstanding errors in movement that can be attributed in part to the functioning of our feet. With this in mind, it is important to consider the best footwear when it comes to our body in general, our back health and the health of our lower limb joints too.
Read more: https://backinshapeprogram.com/2022/08/what-are-the-best-shoes-for-back-pain/
🗞️ Join The Sunday Newsletter Free: https://backinshapeprogram.com/sunday/
🇬🇧 UK Links:
Toe Separator: https://amzn.to/3TqxiZa
Vibram Socks: https://amzn.to/3CA1ScN
Vibram Womens Shoe: https://amzn.to/3KtLn3U
Vibram Mens Shoe: https://amzn.to/3pPAxM3
🇺🇸 USA Links:
Toe Separator: https://amzn.to/3wBFpbo
Vibram Socks: https://amzn.to/3QZy915
Vibram Womens Shoe: https://amzn.to/3QWeC1R
Vibram Mens Shoe: https://amzn.to/3KuPU5X
Chapters
0:00 What Are The Best Shoes For Back Pain?
0:49 My Experience With Barefoot
2:56 Barefoot vs. Normal Shoes
4:54 Barefoot Impact On Back Pain
8:35 5 Tips For Wearing Barefoot Trainers
14:11 Final Thoughts
#BackInShape #BackPain #Vibrams
-
6:11
Praxis Homesteading and Survival Skills
22 hours agoNo One Puts Solar Panels Here... But they SHOULD!
55K38 -
6:58
scoutthedoggie
22 hours agoAirsoft War Games at The Fort Scotland
53.3K -
3:01
Hack
23 hours ago3 Ideas about making DIY gadget projects for a smartphone
57.9K15 -
13:35
RealReaper
12 hours agoThe Acolyte Episode 6 Nothing Happens
42.9K9 -
17:25
CarlCrusher
19 hours agoIn Search of the Lost Lair of the Nevada Skinwalker
42.2K13 -
22:05
DepressedGinger
1 day ago*UNHINGED* Libs threaten to k*ll Trump, get visit from secret service
35.8K38 -
10:31
Tactical Advisor
1 day agoMy SWAT Sniper Rifle Breakdown
32.3K1 -
27:42
MYLUNCHBREAK CHANNEL PAGE
22 hours agoStatues in the Sky?
37.1K67 -
39:46
World Nomac
22 hours agoExploring the Culture of the Chinese People 🇨🇳
20.7K6 -
14:04
Bearing
1 day agoGaming and Online Banter is Getting Women K1LLED!! (probably)
66.3K106