Hamza: How to build an aesthetic body (No Bullsh*t Guide)

Disclaimer: I am not Hamza. I have permission to use his Videos.

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Worst Aesthetic Body Mistake - Trusting Reddit or even YouTube: https://youtu.be/EqfP-bC4y0w

My goal has been to build an aesthetic body over the last 5 years. Here are my practical tips you can follow if you are on the same journey of building your aesthetic body.

Building an aesthetic body takes time and intention. The majority of gym info online is based around weightlifting for strength, not hypertrophy (aesthetic muscle gain).

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