HamzaRumble

Disclaimer: I am not Hamza. I have permission to use his Videos. Get a FREE aesthetic workout routine, click now: https://hamza-ahmed.mykajabi.com/pl/2... Worst Aesthetic Body Mistake - Trusting Reddit or even YouTube: https://youtu.be/EqfP-bC4y0w My goal has been to build an aesthetic body over the last 5 years. Here are my practical tips you can follow if you are on the same journey of building your aesthetic body. Building an aesthetic body takes time and intention. The majority of gym info online is based around weightlifting for strength, not hypertrophy (aesthetic muscle gain). Click now to join the self improvement Discord server: https://discord.gg/PtjC4ZSfG3

Disclaimer: I am not Hamza. I have permission to use his Videos. a guide for people who cba with gym

Disclaimer: I am not Hamza. I have permission to use his Videos. we out here snackin

Disclaimer: I am not Hamza. I have permission to use his Videos. we out here with seasonal depression

Disclaimer: I am not Hamza. I have permission to use his Videos. we out here grinding enjoy the lifting day in the life

Disclaimer: I am not Hamza. I have permission to use his Videos. 1. Be mindful in the exercise session 2. Exercise develops a positive, progress mindset 3. Improving your diet = Improving your mental and physical well-being we out here with depression

Disclaimer: I am not Hamza. I have permission to use his Videos. My body transformation from skinny to muscular 2014 - 2019 This is my weightlifting 5 year body transformation as a natural. Music: Underwaterbeats - Timeless https://www.youtube.com/watch?v=1IXt6...