The Basics of Side-Control Defense
1 year ago
15
In this series of techniques, I go over a very detail sequence of side control defense. I start with basics and progress making sure every possibility is cover.
As you can see in the trailer, I also cover more advance techniques, but that will seen easy to do, once you follow every steps of my explanation.
You can buy the entire seminar on this link, I invite you to use this promocode to get 20% discount: YT20
https://vimeo.com/ondemand/basicssidecontroldefense
This sequence is a perfect complement to a more advance sequence that you can find here: vimeo.com/ondemand/advancesidecontrolscapes
To check all the courses I have been uploading, you can follow this link: https://vimeo.com/felipecostabjj/vod_pages
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