Name: Free At Home Workout 220910 Use Dumbells, Kettlebells or Sandbag. (WARNING: TASTES LIKE BURNING!)
Uploaded: 2022-09-11T14:00:11+00:00
Duration: 13 min 57 s
Description: This spicey workout of the day 220910 has Devil Presses, Lateral Hops and is "ONLY" 7 minutes long! Easy right? Included is a full warm-up, Points of Performance with scaling options, and full workout

1 year ago

This spicey workout of the day 220910 has Devil Presses, Lateral Hops and is "ONLY" 7 minutes long! Easy right? Included is a full warm-up, Points of Performance with scaling options, and full workout.

Let me know how it goes for you!
#freeathomeworkout #wolfpack33 #sandbagworkout

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