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Want Stronger Arms? Try This - Beginner At Home Workout Level 1 - Video 11
Want Stronger Arms? Try This - Beginner At Home Workout Level 1 - Video 11
Today we focused on isolating the biceps, triceps, and shoulders during our first set of four exercises followed by four sets of ab scissors. Remember quality over quantity when doing these, be quick with the movements but remain in control and don't overextend.
My name is Matt and I'd like to welcome you to Iron Ink. I'm a former police officer and certified high intensity interval trainer. If you're looking to lose weight, get healthier, or save money on gym memberships by working out at home, then you've come to the right channel. I post workout videos three times a week with demonstrations on how to modify each to your current fitness level. No matter what shape you're currently in you can start today and change your life forever. Please like, subscribe, and ring that iron bell so you don’t miss any of my weekly uploads.
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