Workout Side The Box - Beginner At Home Workout Level 2 - Video 17

Workout Side The Box - Beginner At Home Workout Level 2 - Video 17
When it comes to exercises don’t be afraid to try something new or modify an existing one. In our workout side the box routine today we performed the crunchy chicken wing (which I named due to the wing shape your arms make and the crunch motion of the routine itself). Call it whatever you like but the end result is the same…a workout worth sweating over.

My name is Matt and I'd like to welcome you to Iron Ink. I'm a former police officer and certified high intensity interval trainer. If you're looking to lose weight, get healthier, or save money on gym memberships by working out at home, then you've come to the right channel. I post workout videos three times a week with demonstrations on how to modify each to your current fitness level. No matter what shape you're currently in you can start today and change your life forever. Please like, subscribe, and ring that iron bell so you don’t miss any of my weekly uploads.

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