Chest and Tricep Workout - Upper Body | Fitness Workout

2 years ago
3
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IG: @averyjaynefit

Finally hitting a chest workout 😮‍💨

It has been so long since i’ve hit chest, so this workout felt WAY harder than usual. Still got in there and got it done.

Workout Details

Bench— 4xAMRAP

Incline bench— 4x10

Close grip press— 4x10

Cable chest flies— 4x10

Tricep pushdowns— 4x10

#fitnessmotivation #fitness #gymmotivation #gym #chestandtriceps #shorts #workout

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