Fix Your Muscle Imbalances

Brian Bradley Demonstrates an Egoscue Method Evaluation on Mike to show how the method works.
Check Out the Whole Podcast Here: https://www.youtube.com/channel/UCY9MyVO5rTAWCdFDv7t2jQw
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The Egoscue Method was created by Pete Egoscue through his efforts to find solutions for his own chronic pain. His story is familiar to anyone who has suffered without being able to find relief, and the solutions he discovered on his journey can help you be pain-free for life and live the life you want!

~~~~Featured in Video~~~~
Ergoscue Method Website: https://www.egoscue.com/

Link to Exercises Found in the Podcast: www.egoscue.com/podcast

Pain Free Book: https://amzn.to/3plxzOY

~~~~Chapters~~~~
0:00 Song Intro
0:47 Egoscue Method Exercises
1:22 Brian Evaluates Mike's Posture
4:53 Egosue Method Exercise #1
6:59 Egosue Method Exercise #2
7:40 Egosue Method Exercise #3
8:41 Brian Re-Evaluates Mike's Posture
9:55 Fix Your Posture Not Your Chair
11:19 End Screen

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