Do You Want ABS ? (Home Workout)

Do You Want ABS ? (Home Workout)

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(fgworkout15@gmail.com)

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ABOUT THIS VIDEO.
This is a new abs circuit training video by Fru Gilchrist. This home workout is great for beginners. Are you advanced, then you can sometimes do this if you want just to make your abs get stimulated as a warm up. I know this workout is not enough so you have to be in a calorie deficit to make the abs visible. This workout will make you feel good if you never give up on training. All I ask is for you to do this circuit every day and you are going to get amazing results after a couple of weeks.

Train Smart & Stay Devoted

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ABOUT ME.
I'm called Fru Gilchrist from Cameroon. I live right now in Cyprus, and a Redpill individual leveling up to become more alpha. In my channel, be sure to get a lot of  fitness content for beginners (men, women, boys & girls) at home to help you build muscle and loose weight.
Also weekly Motivation & Self improvement tips for the Boys.

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