KUKUWA MOVE YOUR BOOMBSEY MONDAY - CLAP RELEASE
If you don’t do any exercise at all today we at-least want you to try this fun Kukuwa Move! Each week we’ll highlight one Kukuwa African Dance move that you are challenged to do for 60 seconds non-stop. Take a 30-second break and repeat 2x for a total of 3 rounds doing this dance. This will also help you master a lot of the Kukuwa moves we incorporate into our routines.
Beginners: try for 30 seconds
Intermediate: try for 45 seconds
Advanced: try for 60 seconds
Let’s goooo💃🏿🔥🔥🔥
For 100s of workouts with us go to www.kukuwafitness.com/workoutonline and you will find so many more workouts of dance, body sculpt and even more.
Our Outfits: www.ruvaafricwear.com use discount code KUKUWA
Music Produced by: SkantyBeatz on YouTube
To travel to Africa with us visit Africawithus.com
To donate to our non-profit visit africawithusfoudation.com
Follow us on Social media:
Instagram:
@Kukuwafitness
@coachcassfit
@kukuwamamababy
Facebook:
Kukuwa Fitness
-
2:18
Kukuwa Fitness
1 year agoKUKUWA MOVE YOUR BOOMBSEY MONDAY - DRIVE IT
-
2:20
Kukuwa Fitness
1 year agoKUKUWA MOVE YOUR BOOMBSEY MONDAY - Release & Cross
3 -
30:20
Personal Trainer & Health Coach
9 months agoWorkout With Me! Freestyle Friday
9 -
3:41
Live to Dance EU
1 year agoBEGINNERS SOLO LATIN DANCE | Bachatango | Practice Routine 4 (Summary)
15 -
3:23
TDW_thedancersworkout
2 years agoSLAP THOSE HIPS, GIRLS - TDW Studio Chat 135 with Jules and Sara
38 -
0:23
2GranTvDancehallVideos
1 year agoTop dancehall dance moves in Jamaica 🇯🇲
14 -
2:01
TDW_thedancersworkout
3 years agoNew TDW masterclass choreography update and Fosse Friday/Sara Birthday Party Plans!
37 -
4:10
TDW_thedancersworkout
3 years agoBIG ANNOUNCEMENT WHILE BAILEY SPOTS HIS GIRLFRIEND - TDW Studio Chat 83 with Jules and Sara
65 -
8:19
TDW_thedancersworkout
3 years agoHere it is! The pull-together song for the latest TDW masterclass!
27 -
3:10
1KDJ
3 months ago1000 Day Journey 0257 A Cowabunga Sunday
16