Manual Labor Strong - 20 Times Up And Down A Hill With A 70 lb Heavy Bag Shoulder And Carry

Johnny Grube again training old school manual labor shouldering and carrying a 70 lb Heavy Bag 20 times up 20 times down a hill.

A little more than 23 minutes of hard work and it's about 400 yards of up and down hill, plus add in another 60 or so yards from and to my vehicle any and all distance is still training.

Not easy, very heavy on conditioning and building outdoors strength.

www.wildmantraining.com