Blue Collar Training - Car Drag, Car Push, Weighted Hill Pull Circuit.
4 years ago
4
Johnny Grube pulling a 70 lb heavy bag up a steep hill using a towel and one hand. Great for grip.
Then dragging a 3,400 lb van 20 yards then pushing the van 20 yards.
Repeating 8 times.
This is great for conditioning and strength, it really hits the legs.
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