Blue Collar Strength - 1 Hand Blue Collar Walk 45 lbs With A Towel
4 years ago
2
Johnny Grube doing a short workout while his burgers cook up.
Simple using a 35 lb and 10 lb plates and a towel with one hand walking about 15 yards each way 20 times switching hands every 4 times.
This is more difficult than a dumbbell because the towel forces more grip strength and the swing of the weight forces the body to engage as one.
No excuses.
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