Blue Collar 40 lb Speed Shoveling (read description below)
4 years ago
2
Johnny Grube loves blue collar type
of work, this movement is imitating the "Coal Shoveling Championship" of who can shovel the most coal into a dumpster the fastest.
I did about 30 reps in about 30 seconds resting about 2 minutes
did the other side 2 times.
Obviously I'm using a 40 lb shovel that is going to a lot less than a shovel full of coal.
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