Blue Collar Training - Dragging a 190 lb Sled Backwards
4 years ago
3
Johnny Grube pulling a sled weighing 190 lbs maybe 100 yards.
In the sled:
2 - 40 lb weight vests 80 lbs total.
1 - 40 lb dumbbell.
1 - 70 lb Heavy Bag.
Real tough on the thighs and grip.
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