Name: Blue Collar Training - 80 - 70 lb Heavy Bag Pick Up And Shoulder And Carry 1/2 Mile. Workout
Uploaded: 2021-07-04T20:57:48+00:00
Duration: 22 min 12 s
Description: Johnny Grube doing some blue collar type of training on Independence Day. Pick up and shoulder the 70 lb Heavy Bag, I prefer what I call the "Gut Wrench" way of shouldering the bag and then walk 10 ya

2 years ago

Johnny Grube doing some blue collar type of training on Independence Day.

Pick up and shoulder the 70 lb Heavy Bag, I prefer what I call the "Gut Wrench" way of shouldering the bag and then walk 10 yards, drop and repeat 80 rounds. Carried about 1/2 mile.

My original goal was just do 50 but just kept going to 80, It will challenge the strongest.

www.wildmantraining.com

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