The Many Lies People Tell You About Joint Pain

Learn the truth about the physically feeble fallacy. Discover why doctors advice about joint pain is so often wrong. Learn why trainers and physical therapists have totally screwed up understanding of human movement. And learn how to protect yourself from the lies and myths that pervade the medical world.

HELPFUL LINKS
📖Article version of this video: https://www.uprighthealth.com/blog/physically-feeble-fallacy
🎥How to Do a Deep Asian Squat: https://youtu.be/a6Na67zUMZk
🎥How to Touch Your Toes: https://www.youtube.com/watch?v=6XM-Jzq-pOA
📖Strengthen your mind: https://www.uprighthealth.com/blog/chronic-joint-pain-atm-theory
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At Upright Health we give you strategies and research to get your life back. 

With principled functional training, we believe everyone can beat chronic pain and get strong, mobile, and resilient.

Our home training programs help you troubleshoot and train your body safely. We help you tear down fear and build up muscle. We help you think right, move right, and feel right.

Matt Hsu's own battle with chronic pain from the age of 16 in his feet, knees, hips, back, shoulders, elbows, forearms, wrists, hands, and head gives him a uniquely thorough understanding of musculoskeletal pain, the ways in which it can undermine an entire life, and the mental and physical hurdles that keep people from getting out of it.

When not filming videos, he's working out in the living room, surfing, learning dance or gymnastics moves, or riding a bike with his son in tow.

ENDING CREDITS MUSIC
David Cutter Music - http://www.davidcuttermusic.com

#JointPain #MedicalMyths #PainRelief #UprightHealth