Blue Collar Conditioned Strength - 50 LB Kettlebell Carry 54 LB Sack 400 Yards On Icy Field.

Johnny Grube doing a light blue Collar conditioning workout using a 50 lb
kettlebell and a 54 lb sack.

Shoulder and Farmers Walk 50 lb kettlebell in one hand while carry a 54 lb sack for 400 yards switching hands and shoulder every 100 yards.

The icy snow made it a little bit more difficult to walk, which works the body and mind even more.

Tough on the grip and is a full body workout.

www.wildmantraining.com