Old School Isometric Leg Raises With 2 1/2 LB Ankle Weights 1 Minute Hold 30 Second Rest
2 years ago
4
Johnny Grube doing old school Isometric leg raises wearing 2 1/2 lb ankle weights on each leg 1 minute hold 30 second rest.
10 Rounds my legs were shaking at the end.
The extra weight made it much tougher.
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