180 KGS X 5 DEADLIFT! HUGE ALL-TIME PR!

2 years ago
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I had to postpone this session a few days, due to lack of time, and being busy with my parent's last week in the Netherlands. It turns out that the couple or so extra days off did not hurt, and may have even helped! Warm ups felt great, and I felt confident, and ready to attack the weight. Five reps was my absolute highest hopes with this weight. It was indeed a struggle, with that last rep quite possibly being my grindiest final rep in a set EVER; but I pulled it (heh) off! I am incredibly excited, and happy with this outcome! It looks like I know what my Five Rep Max is, now! 🤣🤟🏻

Song: "Pennyweight" - After The Burial

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