10-Minute Barre Workout At Home | Barre Fitness PART 2

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Barre fitness is a hybrid workout class - combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training. Most classes incorporate a ballet barre and use classic dance moves such as plies, alongside static stretches.
Join Master Trainer Laurie Alfano for PART 2 a 10 minute Define Barre workout segment. PART 1 Below.
Join us for full classes at our website nogamovement.com

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@Noga Movement

My Videos:
1. 10-Minute Barre Workout At Home | PART 1 @https://youtu.be/hxhxbs7nE20
2. 5 Minute Upper Body Workout🔥🔥🔥 https://youtu.be/_uZcE8skGX8
3. 4 minute HIIT Flex Class Sample w/Laurie https://youtu.be/lAK8g0ZumpI

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#10minutebarreworkout
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