10 min Weight loss HIT Workout ** full body
2 years ago
28
For Effective Result Do this 10 mins everyday with this https://bit.ly/3SEj4U0
Timecodes
0:00 - Intro
0:07 : Jumping Jacks
1:16 : Run in Place
2:22 : Butt Kicks
3:28 : Sumo Squats
4:36 : Full Body Sit-ups
5:45 : Seated Alternating Knee-life
6:50 : Plank + Hip Lifts
7:57 : Alternating Supermans
9:10 : Leg Raise + Y's
Loading comments...
-
1:20:50
Matt Kim
1 day agoConservative Men Try to THINK like Liberals *seriously* | Matt Kim #107
68.7K24 -
2:14:33
Jewels Jones Live ®
1 day agoExposing the Leftists LIES | A Political Rendezvous - Ep. 88
85.6K37 -
2:18:09
The Nima Yamini Show
10 hours agoNima EXPOSES Dan Bilzerian's Lies on PBD Podcast! You Won't Believe What He Said! 😱
73.1K46 -
1:06:23
Steve-O's Wild Ride! Podcast
2 days agoAdam Ray Is Hilarious As Dr. Phil - Wild Ride #228
108K21 -
2:26:22
LumpyPotatoX2
13 hours agoFortnite on Rumble- #RumbleTakeover
108K3 -
15:15
Neil McCoy-Ward
12 hours ago🔥 Time's Almost Up… 🔥
99.3K48 -
2:20:49
The Jimmy Dore Show
1 day agoRumble Time Live Panel Show w/ Jimmy Dore & Special Guest Alex Jones!
344K833 -
8:02:22
Crime Circus
1 day agoSerial KlLLer INTERROGATION!! Gary Muehlberg Interview - Police True Crime Documentary
82K6 -
25:42
Brewzle
1 day agoI Found Some Surprising Gems Bourbon Hunting in Elizabethtown, KY
107K18 -
1:02:48
Talk Nerdy 2 Us
1 day agoMassive Data Breach, Trump's Hacker, Kamala's Shocking Ads, and DNC Protests Ready to Explode
91.1K19