Full Body Workout Without Jumping | Low Impact Cardio To Burn Thigh Fat

Low impact cardio is a secure and efficient kind of exercise if you're new to working out, you're just getting back into the game, or you have concerns about your joints or injuries.
You can exercise while putting less strain or pressure on your joints by engaging in low impact exercise. Just because something is low impact doesn't mean you won't be perspiring, so beware!
We've compiled 5 low-impact cardio exercises below that will challenge both your cardiovascular and muscular systems. Athletes who wish to stay active on rest days can use these activities as excellent cross-training opportunities.
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