Recipe no. 12. Mousaka (tartare of filet of lamb)

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If you don't buy the meat frozen, put it in your home freezer for at least 10 days to eliminate any potential parasites before thawing.

These recipes are all Seignalet (pronounce it "Saynyalay") legal. Dr. Seignalet was a French professor of medicine who put 91 chronic, so called "incurable" diseases into remission with his diet. You can read more about Seignalet and what constitutes the diet on: www.seignalet-plus.com. or watch my introduction to "Nutrition - the third medicine", my translation of the book title here: https://rumble.com/vl3bm1-chriss-introduction-to-nutrition-the-third-medicine-by-dr.-jean-seignalet.html

The above is the bland description you will find on my youtube version of this video. The Seignalet diet is just one part of my protocol to reverse the effects of the mRNA so called "vaccine" which is designed to kill us all off. The billionaire class has decided that with automation increasing exponentially and with "the Singularity" just around the corner, we are no longer needed. We can be replaced much more cheaply with bots. If you have been jabbed it's urgent to follow my protocol to reverse the effects of the clot shot and achieve vibrant health. This will be our first step in halting the tyranny and restoring proper democracy. Go to survivethejab.com